i'm still not fall asleep...even though clock showing 1217am...mmmm...i'm tryin' to finish up my assignments..*sigh* a plenty of them to finish up! actually i juz went back from d clinic collecting my blood test result of d cholesterol level...mmm...last 2 weeks, i was felt not very well..dizziness..headache..fever..sickening..
my doc advised me to do a blood test for cholesterol since my blood pressure was fine...as i expected org kurus memang ada high cholesterol!! d result itself has proven to me dat..i got high cholesterol..what can i say. d only way is i have to control my foods..doc has given me d "atorvastatin calcium" (anti-cholesterol) which for 1 mth supply. i've to take for 3 mths n do a blood test again in order to see how is d improvement. i hope 3 mths later..my cholesterol level will doin fine & free from that. so guys..those yg skinny, don't u think u r free from d high cholesterol syndrom! huhu..better go for check-up. i also checked my sugar level..Alhamdulillah mine is normal & ocayyy..no diabetes. is anyone can give me a suggestion to decrease d cholesterol? i mean nutraceutical products, petua2..etc etc, juz leave a comment. mata pun dah ngantuk..c u later dear..muahhhhhh (selamat malam kekasih gelapku..ahaks!)
sila berhenti merokok...
ReplyDeletepesanan penaja tu unutk u, nua.
ReplyDeleteanyway man, it's true, me too have high cholestrol. nmpk je kurus. my bad cholestrol is higher than my good ones. i assume nua tu lagi ade. sbb dia noty boy. mkn mmg kena jaga. once in-awhile boleh lah mkn benda2 berkolestrol tu. nmpk gaya kena mkn oat lah.
nua: my dear..i'm not a smoker k! you're d 1!! hahaha, me is 2nd smoker!! *sigh*
ReplyDeletenaima: apa noti² nih..ehehehe. tulah better u g check nua. npknya kena makan oat lak..arghhh giler bohsan! nak kena pelbagaikan oat tu plak..!
high cholesterol!!!! owh my...
ReplyDeletepasni control makan yer..
take care..:)
iskk2...bad cholestrol!!...=)...nok, mek cholestrol mantap!!..*berlagak..tiber..hhahah...nway nok Herbalife pun ok jer..=)..god for inside n outside...=)
ReplyDeleteYati: I'll try my best...ehehe. wish me luck k. thanxx
ReplyDeleteKein: ooo mantap ek!! siap ko kt kelas kang! hahaha..Herbalife?? ha tulah igt nak try gak..huhu. melayanglah $$ ku lagi..duit duit di mana kau duit..;p
sekumpulan org yg high kolestrol...malas bersukan sebenarnye...
ReplyDeletekin: mantap? wow.. apa rahsia?
ReplyDeletenua: yelah action! mentang2 lah jog kat balapan.. ceh!
naima:..dun ask dat kind of Q..abg syg dia je yg tau..hahaha
ReplyDeletenua: its ok..hidup ni ibarat roda, kdg² kita di atas, kdg² kita di bawah..tiber! hahaha
la....cian la die ye...
ReplyDeleteit's ok..still leh control the high cholestrol...u're still young..hahaha bersenam banyak sket! huhu
insanegurl:
ReplyDeletethanx for ur concerned..ehehehe
ok nua jom kiter bersukan..kikiki..naima nak ikut skali! hahaha